Throughout my medical career, I have gained a wealth of knowledge and expertise in health management. Over time, I realized that relying solely on medication is not a long-term solution for achieving optimal health. This realization led me to explore the practice of nutrition as an alternative approach.

However, I quickly discovered that nutrition alone can also present its own set of challenges. Determined to find a more holistic solution, I began studying people's habits and conducting experiments for over two decades.

My extensive research and experimentation have ultimately led me to become a trainer for lifestyle medicine coaches. With my vast knowledge and experience, I am equipped to help others make sustainable lifestyle changes that can significantly improve their overall well-being.

By showcasing my expertise on my website, I aim to attract potential clients and raise awareness about the critical role lifestyle plays in health management